TGIF Scoop

 presented by Kay Baker & Associates

Hello Everyone and Welcome to the TGIF Scoop

Hombuyers the Clock is Ticking on Free Money.
If you  are planning on purchasing your first home this year, you will need to take possession before 12/01/2009 to be eligible for a tax credit of up to $8,000. In a survey conducted in March by Move.com, nearly 50% of home buyers are currently unaware that this free money exists in the marketplace. And since over 50% of all buyers are first-timers in today's market, this could impact a lot of you.

 Start your home search today and take advantage of the $8000 stimulus, low interest rates and nice inventory of homes for sale. Visit my website for buying tips and to Search homes by price, neighborhood, map, schools and more. I can also send you a list of homes priced at $100 a square  foot or even a list of foreclosures and short sales. Just contact me at kaybaker@seacoastrealty.com

And be sure to get out this weekend and enjoy some local activities. They are all right here! Remember, TGIF..........

 

 Friday, June 26

  Downtown Sundown - Zoso

Holiday Inn Sunspree - Jerry Powell

Mayfaire - Radio Flyer

 
Saturday, June 27

Banks Channel - Powell and Parker

Palm Room - T.O.M.D.

Kefi - Machine Gun

 

Sunday June 28

Blue Water Grill - Live Music

 

---

Salmon Mediterranean skillet style


INGREDIENTS
* 4 skinless salmon fillets (3 ounces each)
* 1 can (15 1/2 ounces) no-salt-added cannellini beans, rinsed and drained
* 3 cups baby spinach
* 3/4 cup chopped red onion (1/2- 3/4 medium)
* 1 tablespoon minced garlic (2-3 large cloves)
* 2 teaspoons crumbled dried sage
* 2 teaspoons canola oil
* 1/2 cup fat-free, reduced-sodium chicken broth
* 2 teaspoons flaxseed oil
* red-pepper flakes
* 1/4 teaspoon salt


DIRECTIONS
1. Combine the onion, garlic, 1 1/2 teaspoons sage, and oil in a deep, wide skillet. Cover and cook over medium heat, stirring occasionally, for about 5 minutes or until the onion starts to soften. Add the beans, broth, and salt. Simmer for about 10 minutes. Stir the spinach into the beans and cook for another 2 to 3 minutes. Stir the flaxseed oil into the bean mixture. Remove the pan from the heat.

2. Rub the salmon fillets with the remaining sage. Heat the remaining oil in a medium skillet or grill pan. Place the salmon fillets in the pan and cook for 3 to 4 minutes. Carefully turn each fillet and cook for 1 minute longer. Remove the fillets to 4 plates. Spoon the beans onto each plate. Serve with the pepper flakes
   

---

 NEW FEATURE!

SEARCH THE ENTIRE WILMINGTON AREA MLS

FOR HOMES FOR SALE

FROM YOUR PHONE!

JUST TEXT 14059 TO 44133

TRY IT!

---